Strawberry Cheesecake Smoothie

This smoothie is so deliciously thick and creamy. It reminds me of the strawberry thick shakes and flavoured milks I had as a kid, but thankfully this one's way healthier!



220g frozen strawberries

175g cashew nuts 

30g coconut oil (melted)

1 tsp vanilla powder or extract

Pinch of fine Himalayan sea salt

30g maple syrup or honey

550g coconut milk


Here's what you do...

1. Blitz all ingredients in your food processor, blender or Thermomix.

2. Pour into 2 glasses.

3. Enjoy!



I prefer the Coco Quench brand of coconut milk best as it's dairy free and free from preservatives or added sugar - simply containing filtered water, coconut milk, brown rice and sea salt. In Australia you can usually find this brand with the UHT milks in the supermarket, or at most health food stores. If this brand isn't available where you live, then choose one with a similarly simple and short ingredient list.


Hey, if you liked this recipe then don't be shy... share the love! Hit like on the way through or share with a friend so we can spread the whole-food word together. Thank you. Kirsty x